Taking one day, one step, one inch at a time

Monday, May 26, 2008

SparkPeople

I just found a great site called Spark People. It is a great way to meet other people who are trying to get healthy and lose weight. The site has a lot of great nutrition and excercise information. I even found a Spark group for Isagenix!! It is great to see so many people pulling together and helping one another meet their goals. Strength in numbers!!





Dream,believe, & achieve

Sunday, March 09, 2008

Our drinking water...

AOL News Photo - 19564: photo 9


Probe Finds Drugs in Drinking Water
AP
Posted: 2008-03-09 20:06:02

(March 9) - A vast array of pharmaceuticals — including antibiotics, anti-convulsants, mood stabilizers and sex hormones — have been found in the drinking water supplies of at least 41 million Americans, an Associated Press investigation shows.
To be sure, the concentrations of these pharmaceuticals are tiny, measured in quantities of parts per billion or trillion, far below the levels of a medical dose. Also, utilities insist their water is safe.

But the presence of so many prescription drugs — and over-the-counter medicines like acetaminophen and ibuprofen — in so much of our drinking water is heightening worries among scientists of long-term consequences to human health.

In the course of a five-month inquiry, the AP discovered that drugs have been detected in the drinking water supplies of 24 major metropolitan areas — from Southern California to Northern New Jersey, from Detroit to Louisville, Ky.

Water providers rarely disclose results of pharmaceutical screenings, unless pressed, the AP found. For example, the head of a group representing major California suppliers said the public "doesn't know how to interpret the information" and might be unduly alarmed.

How do the drugs get into the water?

People take pills. Their bodies absorb some of the medication, but the rest of it passes through and is flushed down the toilet. The wastewater is treated before it is discharged into reservoirs, rivers or lakes. Then, some of the water is cleansed again at drinking water treatment plants and piped to consumers. But most treatments do not remove all drug residue.

And while researchers do not yet understand the exact risks from decades of persistent exposure to random combinations of low levels of pharmaceuticals, recent studies — which have gone virtually unnoticed by the general public — have found alarming effects on human cells and wildlife.

"We recognize it is a growing concern and we're taking it very seriously," said Benjamin H. Grumbles, assistant administrator for water at the U.S. Environmental Protection Agency.

Members of the AP National Investigative Team reviewed hundreds of scientific reports, analyzed federal drinking water databases, visited environmental study sites and treatment plants and interviewed more than 230 officials, academics and scientists. They also surveyed the nation's 50 largest cities and a dozen other major water providers, as well as smaller community water providers in all 50 states.

Here are some of the key test results obtained by the AP:

--Officials in Philadelphia said testing there discovered 56 pharmaceuticals or byproducts in treated drinking water, including medicines for pain, infection, high cholesterol, asthma, epilepsy, mental illness and heart problems. Sixty-three pharmaceuticals or byproducts were found in the city's watersheds.

--Anti-epileptic and anti-anxiety medications were detected in a portion of the treated drinking water for 18.5 million people in Southern California.

--Researchers at the U.S. Geological Survey analyzed a Passaic Valley Water Commission drinking water treatment plant, which serves 850,000 people in Northern New Jersey, and found a metabolized angina medicine and the mood-stabilizing carbamazepine in drinking water.

--A sex hormone was detected in San Francisco's drinking water.

--The drinking water for Washington, D.C., and surrounding areas tested positive for six pharmaceuticals.

--Three medications, including an antibiotic, were found in drinking water supplied to Tucson, Ariz.

The situation is undoubtedly worse than suggested by the positive test results in the major population centers documented by the AP.

The federal government doesn't require any testing and hasn't set safety limits for drugs in water. Of the 62 major water providers contacted, the drinking water for only 28 was tested. Among the 34 that haven't: Houston, Chicago, Miami, Baltimore, Phoenix, Boston and New York City's Department of Environmental Protection, which delivers water to 9 million people.

Some providers screen only for one or two pharmaceuticals, leaving open the possibility that others are present.

The AP's investigation also indicates that watersheds, the natural sources of most of the nation's water supply, also are contaminated. Tests were conducted in the watersheds of 35 of the 62 major providers surveyed by the AP, and pharmaceuticals were detected in 28.

Yet officials in six of those 28 metropolitan areas said they did not go on to test their drinking water — Fairfax, Va.; Montgomery County in Maryland; Omaha, Neb.; Oklahoma City; Santa Clara, Calif., and New York City.

The New York state health department and the USGS tested the source of the city's water, upstate. They found trace concentrations of heart medicine, infection fighters, estrogen, anti-convulsants, a mood stabilizer and a tranquilizer.

City water officials declined repeated requests for an interview. In a statement, they insisted that "New York City's drinking water continues to meet all federal and state regulations regarding drinking water quality in the watershed and the distribution system" — regulations that do not address trace pharmaceuticals.

In several cases, officials at municipal or regional water providers told the AP that pharmaceuticals had not been detected, but the AP obtained the results of tests conducted by independent researchers that showed otherwise. For example, water department officials in New Orleans said their water had not been tested for pharmaceuticals, but a Tulane University researcher and his students have published a study that found the pain reliever naproxen, the sex hormone estrone and the anti-cholesterol drug byproduct clofibric acid in treated drinking water.

Of the 28 major metropolitan areas where tests were performed on drinking water supplies, only Albuquerque; Austin, Texas; and Virginia Beach, Va.; said tests were negative. The drinking water in Dallas has been tested, but officials are awaiting results. Arlington, Texas, acknowledged that traces of a pharmaceutical were detected in its drinking water but cited post-9/11 security concerns in refusing to identify the drug.

The AP also contacted 52 small water providers — one in each state, and two each in Missouri and Texas — that serve communities with populations around 25,000. All but one said their drinking water had not been screened for pharmaceuticals; officials in Emporia, Kan., refused to answer AP's questions, also citing post-9/11 issues.

Rural consumers who draw water from their own wells aren't in the clear either, experts say.

The Stroud Water Research Center, in Avondale, Pa., has measured water samples from New York City's upstate watershed for caffeine, a common contaminant that scientists often look for as a possible signal for the presence of other pharmaceuticals. Though more caffeine was detected at suburban sites, researcher Anthony Aufdenkampe was struck by the relatively high levels even in less populated areas.

He suspects it escapes from failed septic tanks, maybe with other drugs. "Septic systems are essentially small treatment plants that are essentially unmanaged and therefore tend to fail," Aufdenkampe said.

Even users of bottled water and home filtration systems don't necessarily avoid exposure. Bottlers, some of which simply repackage tap water, do not typically treat or test for pharmaceuticals, according to the industry's main trade group. The same goes for the makers of home filtration systems.

Contamination is not confined to the United States. More than 100 different pharmaceuticals have been detected in lakes, rivers, reservoirs and streams throughout the world. Studies have detected pharmaceuticals in waters throughout Asia, Australia, Canada and Europe — even in Swiss lakes and the North Sea.

For example, in Canada, a study of 20 Ontario drinking water treatment plants by a national research institute found nine different drugs in water samples. Japanese health officials in December called for human health impact studies after detecting prescription drugs in drinking water at seven different sites.

In the United States, the problem isn't confined to surface waters. Pharmaceuticals also permeate aquifers deep underground, source of 40 percent of the nation's water supply. Federal scientists who drew water in 24 states from aquifers near contaminant sources such as landfills and animal feed lots found minuscule levels of hormones, antibiotics and other drugs.

Perhaps it's because Americans have been taking drugs — and flushing them unmetabolized or unused — in growing amounts. Over the past five years, the number of U.S. prescriptions rose 12 percent to a record 3.7 billion, while nonprescription drug purchases held steady around 3.3 billion, according to IMS Health and The Nielsen Co.

"People think that if they take a medication, their body absorbs it and it disappears, but of course that's not the case," said EPA scientist Christian Daughton, one of the first to draw attention to the issue of pharmaceuticals in water in the United States.

Some drugs, including widely used cholesterol fighters, tranquilizers and anti-epileptic medications, resist modern drinking water and wastewater treatment processes. Plus, the EPA says there are no sewage treatment systems specifically engineered to remove pharmaceuticals.

One technology, reverse osmosis, removes virtually all pharmaceutical contaminants but is very expensive for large-scale use and leaves several gallons of polluted water for every one that is made drinkable.

Another issue: There's evidence that adding chlorine, a common process in conventional drinking water treatment plants, makes some pharmaceuticals more toxic.

Human waste isn't the only source of contamination. Cattle, for example, are given ear implants that provide a slow release of trenbolone, an anabolic steroid used by some bodybuilders, which causes cattle to bulk up. But not all the trenbolone circulating in a steer is metabolized. A German study showed 10 percent of the steroid passed right through the animals.

Water sampled downstream of a Nebraska feedlot had steroid levels four times as high as the water taken upstream. Male fathead minnows living in that downstream area had low testosterone levels and small heads.

Other veterinary drugs also play a role. Pets are now treated for arthritis, cancer, heart disease, diabetes, allergies, dementia, and even obesity — sometimes with the same drugs as humans. The inflation-adjusted value of veterinary drugs rose by 8 percent, to $5.2 billion, over the past five years, according to an analysis of data from the Animal Health Institute.

Ask the pharmaceutical industry whether the contamination of water supplies is a problem, and officials will tell you no. "Based on what we now know, I would say we find there's little or no risk from pharmaceuticals in the environment to human health," said microbiologist Thomas White, a consultant for the Pharmaceutical Research and Manufacturers of America.

But at a conference last summer, Mary Buzby — director of environmental technology for drug maker Merck & Co. Inc. — said: "There's no doubt about it, pharmaceuticals are being detected in the environment and there is genuine concern that these compounds, in the small concentrations that they're at, could be causing impacts to human health or to aquatic organisms.

"Recent laboratory research has found that small amounts of medication have affected human embryonic kidney cells, human blood cells and human breast cancer cells. The cancer cells proliferated too quickly; the kidney cells grew too slowly; and the blood cells showed biological activity associated with inflammation.

Also, pharmaceuticals in waterways are damaging wildlife across the nation and around the globe, research shows. Notably, male fish are being feminized, creating egg yolk proteins, a process usually restricted to females. Pharmaceuticals also are affecting sentinel species at the foundation of the pyramid of life — such as earth worms in the wild and zooplankton in the laboratory, studies show.

Some scientists stress that the research is extremely limited, and there are too many unknowns. They say, though, that the documented health problems in wildlife are disconcerting.

"It brings a question to people's minds that if the fish were affected ... might there be a potential problem for humans?" EPA research biologist Vickie Wilson told the AP. "It could be that the fish are just exquisitely sensitive because of their physiology or something. We haven't gotten far enough along."

With limited research funds, said Shane Snyder, research and development project manager at the Southern Nevada Water Authority, a greater emphasis should be put on studying the effects of drugs in water.

"I think it's a shame that so much money is going into monitoring to figure out if these things are out there, and so little is being spent on human health," said Snyder. "They need to just accept that these things are everywhere — every chemical and pharmaceutical could be there. It's time for the EPA to step up to the plate and make a statement about the need to study effects, both human and environmental."

To the degree that the EPA is focused on the issue, it appears to be looking at detection. Grumbles acknowledged that just late last year the agency developed three new methods to "detect and quantify pharmaceuticals" in wastewater. "We realize that we have a limited amount of data on the concentrations," he said. "We're going to be able to learn a lot more."

While Grumbles said the EPA had analyzed 287 pharmaceuticals for possible inclusion on a draft list of candidates for regulation under the Safe Drinking Water Act, he said only one, nitroglycerin, was on the list. Nitroglycerin can be used as a drug for heart problems, but the key reason it's being considered is its widespread use in making explosives.

So much is unknown. Many independent scientists are skeptical that trace concentrations will ultimately prove to be harmful to humans. Confidence about human safety is based largely on studies that poison lab animals with much higher amounts.

There's growing concern in the scientific community, meanwhile, that certain drugs — or combinations of drugs — may harm humans over decades because water, unlike most specific foods, is consumed in sizable amounts every day.

Our bodies may shrug off a relatively big one-time dose, yet suffer from a smaller amount delivered continuously over a half century, perhaps subtly stirring allergies or nerve damage. Pregnant women, the elderly and the very ill might be more sensitive.

Many concerns about chronic low-level exposure focus on certain drug classes: chemotherapy that can act as a powerful poison; hormones that can hamper reproduction or development; medicines for depression and epilepsy that can damage the brain or change behavior; antibiotics that can allow human germs to mutate into more dangerous forms; pain relievers and blood-pressure diuretics.

For several decades, federal environmental officials and nonprofit watchdog environmental groups have focused on regulated contaminants — pesticides, lead, PCBs — which are present in higher concentrations and clearly pose a health risk.

However, some experts say medications may pose a unique danger because, unlike most pollutants, they were crafted to act on the human body.

"These are chemicals that are designed to have very specific effects at very low concentrations. That's what pharmaceuticals do. So when they get out to the environment, it should not be a shock to people that they have effects," says zoologist John Sumpter at Brunel University in London, who has studied trace hormones, heart medicine and other drugs.

And while drugs are tested to be safe for humans, the timeframe is usually over a matter of months, not a lifetime. Pharmaceuticals also can produce side effects and interact with other drugs at normal medical doses. That's why — aside from therapeutic doses of fluoride injected into potable water supplies — pharmaceuticals are prescribed to people who need them, not delivered to everyone in their drinking water.

"We know we are being exposed to other people's drugs through our drinking water, and that can't be good," says Dr. David Carpenter, who directs the Institute for Health and the Environment of the State University of New York at Albany.

Copyright 2008 The Associated Press

Thursday, September 06, 2007

Multivitamins

This article was in the Kansas City Wellness Magazine and I found it to be very informative and held to many of the ideals Isagenix has on their mission to better health and wellness.

Multivitamins
By Mark Green, NMD

Regularly taking a good multivitamin is one of the simplest and important things someone can do to enhance their general health. Every process in our body occurs in conjunction with vitamins and minerals. These substances act as co-factors in all biochemical processes. If one is lacking in a vitamin or mineral that is a co-factor in a particular biochemical process, that reaction just does not happen. If the amount of that co-factor is low, the chemical reaction is slowed, reducing its overall effectiveness in the body.

There is a large body of scientific research that suggests the lack of key nutrients is still related to a number of disease conditions faced by populations in modern industrialized nations. For example, consider cardiovascular disease, the number one cause of death in the United States. Studies consistently demonstrate that deficiencies in Vitamin E are related to cardiovascular disease.

For example, one study looking at 39,910 males and published in the New England Journal of Medicine found that the higher the intake of Vitamin E, the lower the risk of developing coronary heart disease. Another study published in the Journal of the American Medical Association found that daily supplementation of Vitamin E resulted in a significantly reduced risk of coronary heart disease. These findings were further supported by a study of 87,245 nurses published again in the New England Journal of Medicine showed that even a small daily dose of vitamin E (100 I.U.) given over a two year period reduced the risk of developing heart disease by 41%. This is not to say cardiovascular disease is a simple deficiency disease related to Vitamin E.

Cardiovascular disease is related to oxidized cholesterol damaging the inner lining of blood vessels leading to blockages affecting the heart. It is well known from biochemistry that a major function of Vitamin E is as an anti-oxidant protecting the blood vessels from oxidative damage and inflammation.

Cardiovascular disease is related to other lifestyle choices as well – such as exercise, smoking and dietary factors other than just vitamin E intake.

Take vitamin C for example – it is related to cardiovascular disease in a direct way by helping to regenerate vitamin E, helping vitamin E to work more effectively. Vitamin C also works in an indirect way by helping to lower cholesterol overall (reported in the Journal of the American College of Nutrition). Chronic diseases such as cardiovascular disease are more complex than simple deficiency diseases, though supplementation of key nutrients can be a piece in prevention and treatment of these diseases.

The addition of a multi-vitamin to one’s daily regimen helps balance the inconsistencies in upholding a nutritious diet. With the time constraints and stressful lifestyles led in modern society, many of us do not get enough nutrients from our diet. For example, statistics reported in the American Journal of Clinical Nutrition and the Journal of the American Dietary Association indicates that 93% of American men and 96% of American women do not consume the recommended daily allowance of Vitamin E.

Vast arrays of studies indicate that vitamins and minerals can effectively reduce the occurrence of numerous disease conditions. Many of these nutrients interact and enhance each other’s effectiveness. Because of the synergistic interactions of nutrients, a multi-vitamin is often a better place to start than is supplementing with single nutrients (though adding single higher amounts of specific nutrients may be called for depending on one’s specific needs). One study lasting seven years and published in the American Journal of Epidemiology found a Multi-vitamin reduced the risk of mortality from any cause by about 15%.

In the past, many people got sick and even died due to a lack of nutrition—both caloric and nutrient related. This resulted in starvation and deficiency diseases. Individuals in modern industrial nations tend to get plenty of calories, but lack in nutrients. This results in many of the chronic diseases that plague modern society – obesity, cardiovascular disease, diabetes, and even cancer. A large body of scientific evidence supports the supplementation of vitamins and minerals. A multivitamin containing high quality absorbable forms of essential nutrients is a simple and effective addition to a healthy lifestyle.

Dr. Mark D. Green, N.M.D, utilizes natural therapies to treat a variety of medical and health related conditions. Graduating from an accredited naturopathic medical school, Dr. Green blends the best of natural medicine with modern scientific knowledge. He currently practices medicine at Integrative Medical Specialists in Overland Park, Kansas.


Dream,believe, & achieve

Knowing Your Dietary Supplements

Know Your Dietary Supplements
By Robert Irons, Ph.D.


“The alarming fact is that foods—fruits and vegetables and grains—now being raised on millions of acres of land that no longer contains enough of certain needed minerals, are starving us—no matter how much of them we eat … our physical well-being is more directly dependent upon the minerals we take into our systems than upon calories or vitamins, or upon the precise proportions of starch, protein or carbohydrates we consume. We know that vitamins are complex chemical substances which are indispensable to nutrition, and each of them is of importance for the normal function of some special structure in the body. Disorder and disease result from any vitamin deficiency. It is not commonly realized, however, that vitamins control the body’s appropriation of minerals, and in the absence of minerals, they have no function to perform. Lacking vitamins, the system can make some use of minerals, but lacking minerals, vitamins are useless.” (74th Congress, Senate Document #264, 1936)

Our Congressmen realized long ago that our soils were deficient, and our food supply was no longer providing the necessary nutrition to maintain health. In what state is our food supply today? It is much worse. To maximize yield and profit, agribusiness has continued to use chemical fertilizers, pesticides, and herbicides. Thus, our fruits, vegetables, grains, meat and dairy do not contain enough vitamins and minerals to maintain health – no matter how much of them we eat. That is why we need dietary supplementation.

The question is, what nutrients and in what form? Biogenesis Versus Abiogenesis The law of biogenesis states, “all life comes from life.” Abiogenesis is the theory that life can arise from non-life substances. If we believe in biogenesis – that life comes only from life – then we should make sure that our daily food is full of life. The same holds true for our vitamin and mineral supplements.

Think of it this way. Scientists can take a gold watch, smash it, do a complete analysis, and recreate the exact amounts of gold, steel, plastic and other components. But, when put together the collection of components cannot keep time like the watch.

Every component is there, but they are not in the proper arrangement to work. The same is true with vitamin and mineral supplements. We know the exact amounts of vitamins and minerals that every person needs to consume daily. Yet, if we take those exact amounts in their pure, chemical state, we will surely die. Vitamins and mineral supplements should be in Nature’s own balance and proportions to have the greatest effect on our bodies.

Vitamins

Vitamins can be classified into 3 types: synthetic, crystalline, and natural. Synthetic vitamins are created in the laboratory to duplicate the chemical structure found in Nature. They have no other vitamins or synergists, unless included in the formulation of the final product. Generally, if there is a chemical name listed on the ingredients (e.g., ascorbic acid, vitamin E acetate or palmitate, etc.), then synthetic vitamins are used. Crystalline vitamins are obtained by taking a natural product and using various chemical solvents, distillation and purification processes, to reduce a specific vitamin to its pure, crystalline (powder) state. Many scientists and chemists call crystalline vitamins a “Natural” vitamin because it came from a natural source. However, in Nature a vitamin is found in living cells, containing in natural balance minerals, enzymes, amino acids, and vitamins all working in unison to get a job done. Natural vitamins are found in food, and are alive and functioning. Weight for weight no isolated vitamin separated from its component parts and synergists can possibly do the complex job in the human body it could have done if it were working with all its natural complex parts and synergists. As the chemical components of a watch cannot keep time, so isolated vitamins cannot maintain healthy life processes.

Vitamin C can be purchased as pure ascorbic acid, which is the molecule that has the most powerful antioxidant properties. However, ascorbic acid alone does not contain the naturally occurring bioflavonoids, vitamins, and minerals that are present in the food source, and would be obtained if the whole food were consumed. Natural vitamins are not present in large doses, but are present in Nature’s own balance, and are many times more biologically active than when consumed without their accompanying synergists.

Minerals

Minerals are classified as organic or inorganic. Organic minerals are those that are found naturally bound in plant and animal tissues. Inorganic minerals are found as dirt or mineral deposits in the earth, or can be made as pure chemical compounds in the laboratory. Magnesium is found in Nature bound to biological compounds, such as chlorophyll (organic mineral). Magnesium can also be found in pure form as magnesium oxide (inorganic mineral). Just 400 mg (0.01 oz.) of magnesium oxide provides the full RDA, while it may take eating a pound of spinach to obtain the RDA for magnesium from a food source. But, in eating that pound of spinach, you are also consuming a large amount of other minerals, fiber, vitamins, bioactive food compounds, and enzymes (if eaten raw).

Dietary Supplements

Other dietary supplements are available as whole or isolated. Herbs and other metabolic nutrients have their place as therapeutics, but provide no nutritional support. Remember that the thousands of years of history of use of herbs, plants, and botanicals have focused on using the whole plant part (leaves, root, fruit, etc.). Rarely were herbs used as extracts or tinctures in order to concentrate the active ingredients. Rely on the widely-held belief that “the whole is greater than the sum of its parts.”

In summary, nutrition is best derived by eating whole, live, unprocessed foods. But, because of the demineralized, chemical-laden, unfertile soil used to grow our food, it becomes necessary to supplement our diets with vitamins, minerals and dietary supplements. Just make sure you know what is in the supplements you take, and take only those you know can sustain life.

Dr. Robert Irons graduated from the University of Missouri at Columbia with a Ph.D. in Nutritional Immunology. He has published in peer-reviewed journals such as the Journal of Nutrition, Journal of Infectious Disease, and Biochemical Journal.

Friday, August 10, 2007

Changing Lives Convention

Wheewwww what a whirlwind weekend. The Isagenix convention was absolutely phenomenal and I met so many incredible people!!! Hearing other testimonials just reaffirmed my belief in the great nutritional products that Isagenix has to offer! Meeting and hearing Dr. John Gray speak was a definite highlight of the weekend. Dr. Gray is an amazing speaker and I am so glad to know that he is on our Isagenix team. My daughter started on his Mars Venus Wellness Solution http://isagenix.com/us/en/nutrition_marsprog.dhtml and she has had such great results. Her moods and overall mental state has been so much better and she is feeling like a new young lady **beaming smile**

Seeing all the people I have only heard talk on conference calls and in Isagenix videos was such a special treat. Jim and Kathy Coover are such lovely people and really care about each and every person in the Isagenix family. Susan Sly was such a dynamic speaker and I loved her seminar on building business relationships which could easily be transferred to ANY kind of relationship. Her beauty and intelligence is such an asset to all of us and I look forward to learning more from her. Meeting Jim Rhoades and some of his family members was very special and gave me a better understanding to how special he is and how much he truly he cares about people. Jimmy Smith was such a joy and I can see why everyone loves him so much.

There are so many highlights from the weekend and I am still recuperating from the celebration. The theme was "Changing Lives", and it definitely changed my life.

Thank you to everyone who contributed to the wonderful celebration!!!



Dream,believe, & achieve

Tuesday, July 03, 2007

Yes















When your intention is for miracles

You will be guided each step of the way.

Look for the YES signs!

Dream,believe, & achieve

Monday, June 25, 2007

NOW

NOW

If you have hard work to do,
Do it now.
Today the skies are clear and blue,
Tomorrow clouds may come in view,
Yesterday is not for you;
Do it now.

If you have a song to sing,
Sing it now.
Let the notes of gladness ring
Clear as song of bird in spring;
Let every day some music bring;
Sing it now.

If you have kind words to say,
Say them now.
Tomorrow may not come your way,
Do a kindness while you may,
Loved ones will not always stay;
Say them now.

If you have smile to show,
Show it now.
Make hearts happy, roses grow,
Let the friends around you know
The love you have before they go;
Show it now.
-Anon.

Dream,believe, & achieve

Wednesday, June 20, 2007

Do you have a Gap?

Do you have a gap?

How do you rate your current health?

How happy are you with your finances?

If you cannot say on a scale of 1 - 10, that your health and wealth is a perfect 10, then you have a "gap"! We have many areas of our lives that need improving, but sometimes we do not have the correct tools to get ourselves to a "10".

What would you say if someone said they had a tool to optimize your health?

Could an extra $500 - $1000 impact your life??

The answer is so simple, and the answer is ISAGENIX!

Who doesn't want to feel better and to have more financial freedom in their life? I can't imagine anyone that could not benefit from either of those proposals.

So get rid of your "gaps" and find a more balanced life!!!

Dream,believe, & achieve